Women often prioritize others over themselves amid life’s demands. What if self-care was a necessity? This keynote redefines self-care, promotes joy, and celebrates you.
Participants will learn to:
1. Understand prioritizing yourself isn’t selfish.
2. Invest in your worth.
3. Embrace what makes you feel alive
Meet one of our Breakout Speakers, Karena Cruse!
Karena Cruse is a high-energy keynote speaker and NeuroPerformance Strategist who helps individuals and teams optimize their energy, mindset, and decision-making. Blending neuroscience, biohacking, and practical meditation, she teaches high achievers how to break free from burnout, sharpen focus, and take bold action. Her dynamic approach empowers audiences to rewire their brains for resilience, productivity, and peak performance in work and life.
Agenda:
Registration & Networking
Keynote
Break
Breakout Session #1
Lunch & Networking
Break
Breakout Session #2
Breakout Sessions #3
Key Activity - "M.A.D about my Future"
Social Hour, BINGO, & Prize Drawing